The 2009 Business Social Media Benchmarking Study shows how and where businesses and business people are using social media.

Some employers ban the use of social networking sites such as Facebook, Twitter and LinkedIn, believing that they are simply time wasters. But the study points out that these sites can be a terrific resource for marketing, lead generation and increasing web site traffic. The study also touches on how businesses can use the video-sharing site YouTube and search engine optimization to their advantage.

In his blog on ContentMarketingToday.com,Newt Barrett gives six compelling reasons why you should jump on the social networking bandwagon now. He says that old-school marketing techniques don’t work as well anymore as more customers make buying decisions online. Online marketing, like creating a blog or Twitter feed, costs little or no money. And since many small businesses haven’t adopted social media, you can get a jump on the competition.